Parsley is a wonderful herb to eat in summer because of its detoxifying qualities. Eating parsley is a fantastic way to naturally fight the germs that thrive in the warmth of summer. Parsley is also useful in removing damp heat, easing urinary tract infections, clearing ear infections and even helps to get rid of bad breath.



  • Parsley
  • Lettuce
  • Grilled capsicum
  • Feta
  • Olives
  • Green beans
  • Cucumber
  • Tomatoes


  • Olive oil
  • Apple cider vinegar
  • Mixed herbs


Mix parsley with lettuce, capsicum, feta, olives, beans, cucumber and tomatoes. Make a dressing by mixing olive oil and apple cider vinegar. Let your favourite herbs marinate in the oil and vinegar for half an hour.

Recipe courtesy of Food for the Seasons.

Published on December 9, 2015