TCM & Nutrition…
Chinese Medicine has always advocated eating a balanced meal of proteins, carbohydrates and fats. This is not something that is forced upon people but has been an integral part of Chinese culture. Usually, a home-cooked meal will be a mixture of vegetable dishes and various sources of proteins from meat and vegetable sources, followed by a small bowl of rice. This style of eating helps to prevent overeating and excessive carbohydrate loading.
Chinese Medicine not only takes into account the nutritional content but also the healing qualities of food. Foods are either cooling, neutral or warming, or have other qualities such as Qi strengthening or anti-inflammatory properties.
As part of a diagnosis and treatment, patients will be advised on the most appropriate foods to eat, to suit their particular body pattern.
At the clinic, we really value nutrition to complement your treatment and promote health.
Also read our blog on ‘Food – it’s not just about nutrition‘
Looking for inspirational Recipes?
Follow the Gardenvale TCM Facebook Page for seasonal recipes.
The TCM Difference
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You can trust you can we will help – with clinical experience, traditional treatments within a modern medical framework
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Our Practitioners
Nick Conquest
Nick is a nationally registered practitioner (AHPRA) of Chinese Herbal Medicine and Acupuncture, and an accredited member of the Australian Acupuncture and Chinese medicine Association (AACMA).
Nick has studied under Professor Zheng at the College of TCM in Melbourne, completed an internship program at the Hubei Chinese Medicine Hospital in Wuhan, China, and completed a Master of Traditional Chinese Medicine at the University of Western Sydney, focusing on chronic illness and women’s health.
Nick’s time in China was spent working within the Acupuncture Department and the Gastrointestinal and Respiratory Internal Medical Departments.
Nick has a keen interest in helping with the management of:
- Musculoskeletal injury
- Chronic pain e.g. back and neck pain
- Joint pain e.g. Arthritis, tennis elbow, plantar fasciitis
- Period pains and hormonal cramping
Michelle McNeil
Michelle is a registered Acupuncturist and Chinese Herbalist who practices with warmth and attention.
She completed her studies in Melbourne at the Southern School of Natural Therapies, and completed an internship at the Tzu Chi Hospital in Taipei.
In addition to formal studies, Michelle has undertaken multiple internships with a few of Australia’s leading TCM practitioners.
Michelle approaches healing from an integrative perspective, encouraging the body’s systems to heal itself, while also incorporating movement, meals and lifestyle habits into her treatment plans.
She holds special interest in helping patients with:
- Neurological disorders
- Sleep and mental health
- Musculoskeletal injuries & Chronic pain
- Women’s health
Zoe Finger
Zoe hold’s a Bachelor’s degree in Health Science in Traditional Chinese Medicine from Torrens University. She is nationally registered through AHPRA, and is an accredited member of the Australian Acupuncture and Chinese Medicine Association (AACMA).
Zoe believes in a collaborative approach. This involves working closely with patients to foster a sense of empowerment, encouraging patient’s to take control of their health. Zoe has a strong interest in nutrition and the impact of the diet on health, and is a qualified mat and reformer Pilates instructor.
She is dedicated to creating a nurturing and inclusive environment where together, you can work towards a healthier and happier you.
Zoe’s passions lie in:
- Women’s Health & Hormonal Imbalances
- Fertility
- Gut Health
- Cosmetic Acupuncture