Free Women’s Health Checklist
Making some adjustments in your diet and lifestyle is the perfect place to start to improve your hormonal and general health. Sometimes, we may need to make big or small changes to our diet and our lifestyle. No matter where your starting point is, maximising your diet and lifestyle choices can have a significant impact on your hormonal symptoms and health. Our hormonal balance checklist is a quick summary of important steps to begin your hormonal health journey with. Click on the button to access your free copy today!
Are you experiencing…
- Painfull Periods
- Irregular Periods
- Polycystic Ovarian Syndrome (PCOS)
The TCM Difference
From our first menses through to menopause and beyond, what each woman experiences, is our own unique journey. It can feel quite isolating, month after month, year after year having difficult symptoms and problems to manage. Our passion is to restore hormonal balance in the body to create a regular cycle and symptom-less cycle.
You can trust you can we will help – with clinical experience, traditional treatments within a modern medical framework
Support designed for you, taylored for your health journey.
Feel taken care of – process designed to create a calming, engaging, positive experience
How can we help
Menstrual health and hormonal balance is a crucial component of wellbeing for women. A regular cycle is between 28 to 30 days and should not be accompanied by premenstrual symptoms (bloating, mood swings, tender breasts, PMS). However, for most women, that time of the month doesn’t come by peacefully, and for some it may not arrive at all.
Often as a result many women go on the pill for many reasons such as irregular cycles, amenorrhea (no periods), skin outbreaks, mood swings, painful periods, heavy periods, endometriosis and polycystic ovary syndrome. The pill can help manage some symptoms but does not get to the root of the problem and it can cause complications later in life if and when we decide to start a family.
Let our team of expert practitioners help you get to the root of your symptoms and help restore a healthy hormonal balance. We offer emotional support, lifestyle advice to assist with correcting any hormonal balance and the stress associated with it.
Nick is a nationally registered practitioner (AHPRA) of Chinese Herbal Medicine and Acupuncture, and an accredited member of the Australian Acupuncture and Chinese medicine Association (AACMA).
Nick has studied under Professor Zheng at the College of TCM in Melbourne, completed an internship program at the Hubei Chinese Medicine Hospital in Wuhan, China, and completed a Master of Traditional Chinese Medicine at the University of Western Sydney, focusing on chronic illness and women’s health.
Nick’s time in China was spent working within the Acupuncture Department and the Gastrointestinal and Respiratory Internal Medical Departments.
Nick has a keen interest in helping with the management of:
- Musculoskeletal injury
- Chronic pain e.g. back and neck pain
- Joint pain e.g. Arthritis, tennis elbow, plantar fasciitis
- Period pains and hormonal cramping
Michelle is a registered Acupuncturist and Chinese Herbalist who practices with warmth and attention.
She completed her studies in Melbourne at the Southern School of Natural Therapies, and completed an internship at the Tzu Chi Hospital in Taipei.
In addition to formal studies, Michelle has undertaken multiple internships with a few of Australia’s leading TCM practitioners.
Michelle approaches healing from an integrative perspective, encouraging the body’s systems to heal itself, while also incorporating movement, meals and lifestyle habits into her treatment plans.
She holds special interest in helping patients with:
- Neurological disorders
- Sleep and mental health
- Musculoskeletal injuries & Chronic pain
- Women’s health
Liah is an Acupuncturist, Chinese Herbal Medicine Practitioner and Dispenser, and holds a Bachelor of Health Science in Traditional Chinese Medicine from the Southern School of Natural Therapies.
Liah believes the human body has the ability to regulate itself and acupuncture facilitates this natural healing process without serious side effects.
With a thorough understanding of Chinese herbs, Liah is capable of assessing and dispensing a wide array of medicines to offer individualised prescriptions.
Liah’s passions lie in:
- Immune health
- Mental health
- Pain management
- Digestive issues