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Gardenvale Traditional Chinese Medicine (TCM) in Brighton, Melbourne — experienced, approachable and trusting practitioners, providing comprehensive health care.

Using the modalities of acupuncture, Chinese herbal medicine, nutritional and lifestyle advice; we can help you achieve better health.

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Latest Blog Posts

Festive goji berry bliss balls

These delicious bliss balls are the perfect snack to bring to a festive gathering. Goji berries are high in antioxidants, especially zeaxanthin which helps the eyes. They contain large amounts of vitamins A and C, which together with the antioxidants help the immune system. They also contain beta-carotene, which is known for its ability to Continue reading...

Apple Muffins

Super easy and nutritious apple and cinnamon gluten free muffins. Ingredients 3 eggs 2 apples 3 Tbs maple syrup 1/2 tsp natural vanilla extract 1 tsp ground cinnamon 1 cup almond meal 1 tsp gluten free baking powder Method Pre heat oven to 170 C Combine ingredients in blender/food processor Pour combined ingredients into a Continue reading...

Tips for surviving hay fever season

We have been having lots of patients coming through the clinic recently with Hay Fever symptoms. So, we have a few tips to survive the hay fever season: Hydrate Make sure you drink plenty of water throughout the day. Dehydration places significant stress on the body which may exacerbate hay fever symptoms. Avoid the wind Continue reading...