Hay Hay Hay Fever

Traditional Chinese medicine pays close attention to the yearly seasonal changes and the effects they have on your health. Spring represents a time of growth, movement and change. Moving from the harsh features of winter into spring can be a … Continue reading

Spring Has Sprung!

Finally we can wake and shake off the dregs of the cold damp winter. The arrival of spring brings warmer temperatures and less frost, the trees begin to bud and flower and the grass starts to grow. In Chinese medicine … Continue reading

Common Sense To Beat The Common Cold

Did you know you have ‘wind points’ at the back of your neck and at the base of your skull? This is usually not common knowledge. However, according to Traditional Chinese medicine these ‘wind points’ are commonly affected by over-exposure … Continue reading