Method Use boiled water to make sure it’s sterile. Add enough salt to make it a similar strength to seawater. Here you can use a traditional neti pot or a syringe or even Tupperware sauce bottle Gently pour in one nostril at a time You may also be interested in: Spring Eating Tahini Chocolate Oatmeal Cookies Whole Roasted Cauliflower Super Sperm Smoothie
