How does acupuncture work? This is a question I get a fair bit, especially after people see how effective it is for assisting with symptoms of pain. It is all about Qi and healthy blood flow Qi represents healthy oxygenated blood flowing through your body. If you have a healthy movement of Qi, you should
... continue reading.
Method Use boiled water to make sure it’s sterile. Add enough salt to make it a similar strength to seawater. Here you can use a traditional neti pot or a syringe or even Tupperware sauce bottle Gently pour in one nostril at a time
... continue reading.
Menstrual cycle and mental health Despite recent studies that have found a correlation between mental health and the female menstrual cycle, conventional medicine still overlooks this connection when addressing mental health related issues. Women often suffer the rollercoaster ride of their menstrual cycle in silence. When help is sought, important psychiatric treatment and/or medication is
... continue reading.Signup today for a free downloadable guide to help you improve your health.
Signup today for free downloadable steps to help manage and recover from pain.
Signup today for a free downloadable guide to help you manage your menopausal symptoms.
Signup today for a free downloadable guide to help your body during pregnancy
