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Gardenvale Traditional Chinese Medicine (TCM) in Caulfield South, Melbourne — experienced, approachable and trusting practitioners, providing comprehensive health care.

Using the modalities of acupuncture, Chinese herbal medicine, nutritional and lifestyle advice; we can help you achieve better health.

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Latest Blog Posts

Sleep Well

Sleep Well – Let’s talk about sleep again (Part Two): How to Actually Get a Good Night’s Rest In my last blog, we discussed why sleep matters, what happens while we sleep, the stages of sleep and potential impact of poor sleep. If you missed that blog, you can Click Here and read it now! Continue reading...

Sleep: the basics

Sleep: the basics We are spending some time talking about the 4 Pillars of Health: sleep, nutrition, exercise and stress management. To begin with, we’re focusing on sleep. I thought it would be a good idea to get into the basics to begin with. We’ll discuss why sleep is important, the phases of sleep and Continue reading...

Acupuncture for teenagers

Acupuncture for teenagers Would my teenager get acupuncture? Contrary to popular belief, a lot of teenagers receive and enjoy acupuncture! We all know that teenage years can be overwhelming. Dealing with hormonal changes, academic pressures, and social challenges often take a toll on both their physical and mental health. Acupuncture and herbal medicine treatments address Continue reading...