Nick discusses why cooked and warming food is recommended over raw food. According to Traditional Chinese Medicine cold and raw food can stress the gut. especially in cold and damp weather.
For more videos you can visit our YouTube channel here.
Nick discusses why cooked and warming food is recommended over raw food. According to Traditional Chinese Medicine cold and raw food can stress the gut. especially in cold and damp weather.
For more videos you can visit our YouTube channel here.
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