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Gardenvale Traditional Chinese Medicine (TCM) in Caulfield South, Melbourne — experienced, approachable and trusting practitioners, providing comprehensive health care.

Using the modalities of acupuncture, Chinese herbal medicine, nutritional and lifestyle advice; we can help you achieve better health.

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Latest Blog Posts

Acupuncture for Pain Relief: The Science Behind How It Works

For many people living with ongoing pain, acupuncture for pain relief offers a bridge between ancient wisdom and modern science. At Gardenvale Acupuncture, we combine Traditional Chinese Medicine (TCM) principles with evidence-based acupuncture for pain relief to help reduce discomfort, restore movement, and support long-term healing. How Acupuncture Influences the Nervous System When a fine Continue reading...

Posture and Neck Tension

Posture and Neck Tension Long hours at desks and constant screen time can see us in some strange postural positions. Slouching shoulders, a forward head position, and jaw clenching are common patterns. Over time, these positions can create a cycle of tension in the body. This not only causes discomfort in the neck but also Continue reading...

Why Your Smoothie Might Be Weakening Your Spleen

When cold foods cool more than just your tongue In modern wellness culture, smoothies have become almost sacred. They are the colourful symbol of vitality, self-care and convenience. Blending raw greens, frozen fruit and nut milk feels like a positive act of nourishment. But in Traditional Chinese Medicine (TCM), even the most virtuous green smoothie Continue reading...